Ashiatsu Massage

The most luxurious massage on the planet.

What is it

We are thrilled to offer Ashiatsu Massage in NE Portland. So, what is it?

Ashiatsu is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their bare feet and body weight.  Working with gravity instead of against it, Ashiatsu therapists are able to provide an effective therapeutic massage without causing discomfort to themselves or the client

The Benefits

Why Ashiatsu Massage is the best massage in Portland!

Deep Tissue Without Discomfort

Gravity enables Ashiatsu therapists to deliver up to 3x deeper pressure than with traditional hands-on treatments.  Utilizing bodyweight and the foot as a massage tool provides broad, consistent pressure that creates structural changes throughout the body.   As a result, the client will have the same extra range of motion and decrease in chronic tension relief without having to endure painful strokes.

Elongates Muscle and Detoxifies

Many Ashiatsu strokes help to elongate the spine.  These movements dramatically stretch shortened muscles, which help in relieving pain and discomfort.  These long fluid strokes also help flush the body’s lymphatic system, which releases metabolic waste at a very high rate.  We recommend drinking plenty of water before and after a treatment to help with the detoxification process.

Frees Up Bundled Nerves

Movements along the para spinals and the lumbar region can relieve muscle spasms and open the intervertebral foramen (where the spinal nerves pass through).  It will give the nerves more space as well as increase circulation by bringing more freshly oxygenated blood to the area being treated.

Improves Posture and Decreases Pain

After only a few treatments, Ashiatsu Barefoot Massage has been known to improve posture and range of motion.  It will significantly reduce or eliminate chronic muscle pain, and improve bodily functions, which will create a higher sense of balance and wellbeing within the body.  Typically, one treatment a week for upwards to six weeks will produce these kinds of results.

Who is it for

If you’re in need of deep tissue massage, but don't enjoy:

  • the discomfort of pointy elbows and thumbs, then Ashiatsu Massage is the optimal treatment for you.

    If you are looking to:

  • improve your posture,

  • reduce pain

  • detoxify then Ashiatsu is a great choice for you.

    The Ashiatsu Massage therapist at Vida Wellness work with your unique ailments to provide you with an experience that leaves you feeling like you’ve had your muscles elongated and your posture recuperated.

Who it ISN’T for

.Due to the compressive nature of Ashiatsu massage, therapists must take extra precaution with certain client conditions.  As certified Ashiatsu therapists, we can inform you if Ashiatsu is right for you and then proceed to best address your needs.

If you have any of the following, Ashiatsu is not suited for you. We will be able to serve you in other modalities that will have a positive impact on your body.

  • Pregnancy or trying to conceive

  • Compromised immune system

  • Contagious skin disorders

  • High/Low blood pressure

  • Recent surgeries

  • Acute liver/kidney disorders

  • Autoimmune disorders

  • Advanced Diabetes

Still have questions? Ask our Ashiatsu massage therapist!

We will happily answer any remaining concerns and curiosities.

Contact us: gloria@VidaWellnessPDX.com (971) 207-3419